In theory it isn't however in practice (for me) it hasn't caused any issues to my intolerance to FODMAP items.
Flavour wise its great with Oat Milk, texture wise if shaken well in a hand shaker its smooth making it a very pleasant shake.
So if need a dairy alternative to protein or a meal replacement I recommend Noode Pea Protein.
I have had amazing new hair growth since taking this collagen.
I tried all the samples, unfortunately all of them had little to no flavour. The rich chocolate was not rich or chocolatey.
I really wanted to like this but unfortunately the taste is unbearable in a Protein shake with water. Will have to use this up in baking or smoothies.